Westside Barbell is the Shaolin Temple of powerlifting and Louie Simmons is its senior monk

Westside Barbell is the Shaolin Temple of powerlifting and Louie Simmons is its senior monk

Share on FacebookTweet about this on TwitterShare on LinkedInPin on PinterestEmail to someone

If one is serious about learning kung fu, he will make a pilgrimage to Shaolin Temple in Dengfeng, China, but if one wants to learn powerlifting from the best, he must travel to Columbus, Ohio.

WESTSIDE BARBELL

In the dead center of Ohio, inside a dingy warehouse littered with weights and what looks like torture devices lies powerlifting’s most controversial and exclusive gym — Westside Barbell.

Westside Barbell in Columbus, Ohio is the Mecca of world-class powerlifters

Founded in 1987 by Louie Simmons, the gym is now a legend in the powerlifting and strength-sports world thanks to the methods and training machines Simmons has developed, and the more than 140 world records the gym has broke in competition.

LOUIE SIMMONS: THE TEACHER

Simmons and some of his lifters hold unapologetic stances on steroids and their use, which has kept the gym mired in controversy, but the venue continues to draw the world’s best who seek to learn from the godfather of powerlifting.

Simmons himself is a legend in competitive powerlifting, having been ranked elite in five different weight classes and was a top-ten lifter for over thirty years.

JASON COKER: THE STUDENT

For Simmons students, paying their teacher back with world records is a driving motivation. In 2010, Jason Coker (220) bench pressed a all-time record at the APF Mendelson Classic at the Fit Expo in Los Angeles, California. The longtime Westside Barbell veteran pressed 903 pounds to shatter the former mark of 870 pounds held by Shawn Frankl.

2018-09-12T08:37:53+00:00 September 12th, 2018|

Leave A Comment