Workout Wednesday: Keaira LaShae’s 30-minute hip-hop Tabata incinerates calories

Workout Wednesday: Keaira LaShae’s 30-minute hip-hop Tabata incinerates calories

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This #WorkoutWednesday singer/dancer and fitness trainer Keaira LaShae leads a hip-hop Tabata routine designed to torch calories. Is it really possible? Tuck jumps have never been so fun…

KEAIRA LASHAE’S TABATA WORKOUT

LaShae’s 30-minute workout features moves that work just as well in a dance hall as an exercise studio, and includes both low and high-impact variations.

https://www.instagram.com/p/BiW_9k6jOnv/

Beware! Engaging in LaShae’s Tabata regimen has been known to inspire younger viewers to join in.

DRUNK LOVE

LaShae puts her dance moves to work in her music videos, a couple of which have exceeded one million views.

2019-06-07T18:06:52-07:00June 12th, 2019|

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