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This #WorkoutWednesday celebrity trainer Jeanette Jenkins offers a routine that can burn up to 500 calories in under an hour. Is it really possible? There’s only one way to find out…


Jenkin’s 45-minute workout features non-stop movement, with a “metabolic boost” followed by jog and punch, jumping jacks, power move, jump squats, cardio boxing, and much more offered in both low and high-impact variations.

One of the great features of Jenkin’s regimen is that it can be practiced anywhere one finds oneself as it requires no equipment. When followed with regularity, Jenkin’s regimen promises to leave you feeling like jumping for joy.


Aside from training singers Pink and Alicia Keys, Jenkin’s has worked with actress Mindy Kaling of The Office fame.