This #WorkoutWednesday singer/dancer and fitness trainer Keaira LaShae leads a hip-hop Tabata routine designed to torch calories. Is it really possible? Tuck jumps have never been so fun…
KEAIRA LASHAE’S TABATA WORKOUT
LaShae’s 30-minute workout features moves that work just as well in a dance hall as an exercise studio, and includes both low and high-impact variations.
Beware! Engaging in LaShae’s Tabata regimen has been known to inspire younger viewers to join in.
LaShae puts her dance moves to work in her music videos, a couple of which have exceeded one million views.