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This #WorkoutWednesday singer/dancer and fitness trainer Keaira LaShae leads a hip-hop Tabata routine designed to torch calories. Is it really possible? Tuck jumps have never been so fun…

KEAIRA LASHAE’S TABATA WORKOUT

LaShae’s 30-minute workout features moves that work just as well in a dance hall as an exercise studio, and includes both low and high-impact variations.

Beware! Engaging in LaShae’s Tabata regimen has been known to inspire younger viewers to join in.

DRUNK LOVE

LaShae puts her dance moves to work in her music videos, a couple of which have exceeded one million views.