There are a handful of actors over the years that have been defined as much by their muscular bodies as their thespian chops — see Sylvester Stallone, Arnold Schwarzenegger and Vin Diesel. Undoubtedly the most famous of the current buff box-office draws is Dwayne Johnson aka The Rock…
THE ROCK’S ULTIMATE WORKOUT
Staying at the top of your game is no small task when you have fellow wrestler-turned-actor John Cena and musclebound Jason Momoa nipping at your heels, so The Rock hits the gym with a singular intensity.
The Rock’s workout hits all the major muscle groups straight on. From straight-leg raises to build up core strength, to pressing 100-lb dumbbells, Johnson produces enough sweat to fill a small wading pool.
MUSCLE MAN IN IRON PARADISE
When you’re as successful as The Rock, you can afford to have your own workout room that rivals the most elite gyms in the world. His Iron Paradise is stocked wall-to-wall with weights and the muscle-building machines.
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